Expertise & Specialization

I have approximately fifteen years of experience providing therapy and psychoeducational and psychodiagnostic assessments.

Issues that I specialize in:

Anxiety
Depression
Interracial and intercultural relationships
Life transitions and adjustment difficulties
Obsessive-Compulsive Disorder (OCD)
Premarital and marital counseling
Racial and cultural identity exploration
Relationship conflicts
Trauma (PTSD, C-PTSD, intergenerational, racial)

Issues that I also work with:

Chronic pain
Body image
Family conflict
Grief and loss
Pregnancy and postpartum challenges

I work from an integrative approach and have advanced training in:

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Short-term psychodynamic therapy
Multicultural therapy

I also have training in:

Emotion-Focused Therapy (EFT)
Integrative Behavioral Couple Therapy (IBCT)

I am also board certified in biofeedback (BCB), an evidence-based treatment that can complement traditional psychotherapy.