Expertise & Specialization
I have over ten years of experience providing therapy and psychoeducational and psychodiagnostic assessments.
Issues that I specialize in:
- Anxiety
- Depression
- Interracial and intercultural relationships
- Life transitions and adjustment difficulties
- Obsessive-Compulsive Disorder (OCD)
- Premarital and marital counseling
- Racial and cultural identity exploration
- Relationship conflicts
- Trauma (PTSD, C-PTSD, intergenerational, racial)
Issues that I also work with:
- Chronic pain
- Body image
- Family conflict
- Grief and loss
- Pregnancy and postpartum challenges
I work from an integrative approach and have advanced training in:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Short-term psychodynamic therapy
- Multicultural therapy
I also have training in:
- Emotion-Focused Therapy (EFT)
- Integrative Behavioral Couple Therapy (IBCT)
- Cognitive Processing Therapy (CPT)
I am also board certified in biofeedback (BCB), an evidence-based treatment that can complement traditional psychotherapy.